Body measurements

Bmi based body measurement chart for women. You may find a body fat percentage chart displayed in a doctors clinic. And the average waist circumference. A female body can be placed in a range of body measurements and shapes. You need to calculate your body mass index which helps you know whether you are. It is hard to standardize a perfect female body according to a particular shape or body measurement.

The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. Multiply waist measurement at naval x 0157 result 3 step 4. Knowing your body measurements is simply a valuable knowledge for both women and men when shopping for clothes online. Womens plus body measurements in inches size. What are the 5 female body types. You can easily measure your body fat with calipers.

Female athletes have 14 to 20 body fat. Multiply hip measurement at fullest point x 0249 result 4 step 5. The 5 main female body types are as follows. Rectangle a rectangle is a woman whose body shape means having waist measurements that are less than 9 inches smaller than the hip or bust measurements. The world health organization who defines males with a whr above 090 and females with a whr above 085 as obese. Multiply total body weight x 0732 then add 8987 result 1 step 2.

Having 21 to 24 body fat indicates physical fitness. This corresponds to a body mass index bmi above 30. So you are not particularly curvy your waist is not well defined and your weight is fairly distributed. Perfect female body measurements how to take accurate body measurements. Maybe you immediately recognized your body type in this list of categories maybe you didnt. If you want a little help you can always take your measurements and use those figures to help guide.

However considering the popularity of specific body shapes in different parts of the world 36 24 36 are the ideal body measurements for women. Divide wrist measurement at fullest point by 3140 result 2 step 3. By knowing your bodys three dimensional angles youll know if a clothing youre planning on buying is a good fit for your shape. Obesity can be an indicator of a number of serious health conditions such as hypertension coronary heart disease diabetes some cancers and more. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips.