Body measurements

In addition our fact sheet on targeted body weightloss solutions by daniel murray takes us through ways and exercises that can assist in losing fat in various parts of the body. Your arm span is the distance between the middle fingertips on each. The human body is based on phi and 5. Another common measurement of related to leg to body ratio is sitting height ratio shr. The value is calculated by dividing waist measurement by hip measurement. First we examine your arm span to height ratio.

This ratio of weight to height is known as the body mass index bmi. Now stretch your arms out as far as they can reach. The human body illustrates the golden section or divine proportion. Shr has been found to be very different between individuals of different ancestry. People who are obese bmi of 30 or above almost always have a large amount of body fat in relation to their height. Well use the golden ratio building blocks developed on the life page again for each line segment.

A result between 185 and 249 means youre in the normal weight range for your height. Between 25 and 299 means youre. For adults a healthy weight is defined as the appropriate body weight in relation to height. Waist hip ratio whr is defined as the ratio of waist circumference to hip circumference. Waist hip ratio is sometimes used as an indicator of certain health conditions. Check your height to weight ratio using our approximate optimum average height to weight ratio chart guide below.

Bottom of nose to outside corner of eye is equal to length of ear. Sitting height ratio is the ratio of the head plus spine length to total height which is highly correlated to leg to body ratio. People who are overweight bmi of 25299 have too much body weight for their height. If your result is under 185 youre considered underweight. Hold one end of the piece. The divine proportion in the body the white line is the bodys height.

A person with a 34 waist and 40 hip would therefore have a waist hip ratio of 3440 or 085. Length of foot is equal to length of forearm. For most people their arm span is about equal to their. Your arms will be parallel to the ground. Waist to neck ratio is 1 to 2 waist is twice the circumference of the neck neck to wrist ratio is 1 to 2 neck is twice the circumference of the wrist objectives and standards. The blue line a golden section.