Body measurements

Place one end of the tape measure at the fullest part of your bust wrap. Use a tape measure to determine your waist wrist hip and forearm circumference. Wear a proper fitting bra and measure around the fullest part. You can use both centimeters and inches to record the measurement since our body type calculator supports both with a flip of a switch. Stand straight tall and breathe normally when taking measurements. To learn your body shape grab a tape measure and enter these measurements in the below calculator bust waist hips bloggers web masters and fashionistas get t.

Measure at the fullest point of your bust with a soft measuring tape. Use the tape to circle. If y and z are greater than the result of t x 095 then your shoulders bust and hips are within 5 of each other. The body fat index is not an indicator of fitness level since the calculation is made with no regard to height or weight. Body shape calculator there are 8 female body shapes calculate yours now with the original 3 measurement body type calculator. When taking body measurements you need to use the correct type of tape measure.

Make sure that the tape is not too tight by. The measuring tape you bring around your waist should sit. For example if your shoulders and hips measure 36 inches your waist is 27 inches or smaller. Measure the circumference of your chest. Ask a friend to help you with this one. Using a tape measure 1.

Call the largest of the three measurements t usually it will be your shoulders and the other two measurements y and z. You want to. Then get the measurement of your waist. Bust size the circumference measured around the chest over the fullest part of the breasts while wearing a properly fitted bra. Then input your gender and measurements below to receive a body fat index based on average values. Measure the circumference of your waist.

Use the correct type of tape measure. Your waist is at least 25 percent smaller than your shoulder hip and bust measurements. Your shoulder and hip measurements are within 5 percent of each other. You measure your hips it the. Your waist is the narrowest part of your torso. High hip size the circumference of the upper swell of the hip over the pelvic region.

The tape should wrap around you at the. Get the measurement of your shoulders. Multiply t by 095. Just to be sure check the numbers. Accuracy to the nearest half inch or within 1 cm should be sufficient. Check out the easy to follow instructions for getting accurate measurements for each body part below.

Measure your hips at the widest point below your waist while keeping your feet together for an accurate measurement. Using a measuring tape get the measurement of your bust. Some measurements may be taken. Waist size the smallest circumference measured around the natural waist just above the belly button. How to take measurements.