Body measurements

Markus ruhl has dated simone he was married to a woman named simone in the past. Darmstadt germany competitive years. 128 kg or 282 lbs contest 148 kg or 326 lbs off season girlfriend spouse. Heres what each of them means. Arms 61 cm 24 inches quads 76 cm 30 inches waist 122 cm 48 inches best body parts. During his early childhood and throughout puberty markus played high level soccer for his team in germany.

Markus ruhl self manages his career. Click for other views. Markus ruhl height 180 cm 511 2 cm 1 inches. Markus ruhls shoulder workout principles. 5 ft 10 in or 178 cm. 154 kg 339 lbs contest 130 kg 286 lbs sizes.

Markus ruhl size does matter duration. 5 kg 11 lbs. In his shoulder workouts markus aimed at mixing high volume with heavy weights. 1999 2009 height. However markus didnt initially plan on becoming a bodybuilder. Markus ruhl is a german professional bodybuilder who at his peak boasted one of the most impressive sets of shoulders ever seen in bodybuilding.

178 cm 510 weight. When markus ruhl was standing next to ronnie coleman and jay cutler making them look small duration. Your body type is made of 4 terms. Markus ruhl showdown login or register. Markus ruhl report by jeffwoot. During his peak markus trained with weights six days per week.

33 84 cm markus rühl is a competitive bodybuilder in the ifbb international federation of bodybuilders. 5 kg 11 lbs. Born in 1972 and hailing from germany rühl began bodybuilding in 1991 at the age of 19 after sustaining a knee injury playing soccer. He hoped that with his performances. At 120 lb rühl began training hard six days a week until deciding to compete on a professional level five years later. As for his shoulders he had a day dedicated solely to this body part.

His weight when he first began training was 140 pounds. 140 kg 309 lbs. Markus rühl born 22 february 1972 in darmstadt germany is a retired ifbb professional bodybuilder. Markus ruhl birth date. Taking only one day off from the gym. 178 cm 510 2 cm 1 inches.

Weight 135 kg 298 lbs. Click for other views. Rühl began training at the age of 18 following a doctors recommendation after sustaining a knee injury while playing football.