Body measurements

Go to top. Bmi classification this is basically the interpretation of the body mass index and classification in terms of the weight. Craft yarn council 3740 n. The predicted weight of muscle in your body. The body mass index is calculated by dividing your weight in kilograms by your height in meters square. Josey lane suite 152 carrollton tx 75007 tel.

Total foot length to measure the total length of your foot place a ruler or tape measure on the floor. Understanding your measurements body fat percentage and body fat mass. If you experience problems visit our troubleshooting page. Muscle mass includes the skeletal muscles smooth muscles such. Waist to hip ratio whr this is actually the ratio. You can refer to the following charts and then decide how much weight you need to lose or gain.

Basal metabolic rate. Chest measure around the fullest part of your bust under your armpits and around your shoulder blades. Neck measure around the smallest part of your neck. Here are the body parts you should always measure and how to measure them properly. Body mass index bmi this is calculated by dividing your weight in pounds with the square of your height in inches. Hand circumference measure around the palm of your dominate hand which is usually just below the knuckles.

Bmi based body measurement chart for women you need to calculate your body mass index which helps you know whether you are overweight or underweight. Position the back of your heel at the beginning of the tape and the measure to your longest toe. Body fat percentage is the proportion of fat to the total body weight.