In the imperial system 1 tablespoon equals ½ fluid ounce 1479 milliliters in the metric system a metric tablespoon equals exactly 15 ml. While australia uses the metric system their tablespoon is a bit different. The australian definition of the tablespoon as a unit of volume is. Other countries define their teaspoons and tablespoons in ml and the conversion to us fluid ounces of the millilitre amounts has been used here. I heard lemon juice works as well. Measure 116 of a cup.
But so many recipes are measured only by weight forcing you to either try and figure out the volume equivalents or buy a digital kitchen scale. Given this small portion it is easiest to measure out 116 in a large clearly marked measuring cup. Ive found the easiest way to do this is in a water bottle. An australian tablespoon equals 20 ml 068 us fluid ounces. I take my dose which is about a tablespoon and a half or so and mix it with lime juice. Cups tablespoons teaspoonsthese are kitchen measurements were all used to.
A metric tablespoon is exactly equal to 15 ml 051 us fl oz. Then i mix in some water and freeze it. The us tablespoon is equivalent to half a us fluid ounce and the us teaspoon is one sixth of a us fluid ounce. A tablespoon is equivalent to 116 of a cup which will allow you to easily measure out that amount without a measuring spoon. In nutrition labeling in the us and the uk a tablespoon is defined as 15 ml 051 us fl oz. The freezing along with the acid releases the alkaloids from the kratom and allows your body to process them quicker.