Body measurements

Check out the easy to follow instructions for getting accurate measurements for each body part below. Consistency is key so make sure youre taking your measurements the same way each time. B waist measure the waist where the body bends. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. Learn how to take accurate body measurements for pattern making drafting bodice sloper and tailoring in this free lesson. Some measurements may be taken better when exhaling some when.

Double butterfly head arm sweep. Correct way to take body measurements. When taking body measurements you need to use the correct type of tape measure. Waist standing measure at the narrowest point or at the midway point between the top of the hip bone and the bottom of the rib cage. You can put an elastic band around the waist to mark the correct placement. Measure the circumference of your chest.

It helps to bend side to side to identify exactly where to measure. How to measure your arms. A bust measure the bust at the fullest part. Hips measure at the largest girth where the butt is protruding the greatest. Arms chest waist hips and legs. Use the tape to circle.

There are five key areas of your body you should measure. Stand straight tall and breathe normally when taking measurements. Defense against the front choke from both hands. Wrap the tape gently around the head half an inch above the ears to measure the circumference. Make sure the tape lies half way when going round the back of your head where the skull protrudes. What measurements you should take will depend on your personal goals but weve compiled this list of the most common measurements to record.

You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Bicep upper arm left and right calf left and right. Step 1 use the correct type of tape measure. And dont forget to weigh yourself each time you take your measurements. Here are some tips for taking accurate measurements. Thigh standing measure at the largest girth just below the butt.

Using the guide image on the left match the number to the area concerning your body measurement. When you measure on the body this may varyit can be upto 9 inches for someone who is bigger or taller. Measure all around the body total circumference. For women in ready to wear clothes it is usually 7 inches from the waist. Place one end of the tape measure at the fullest part of your bust wrap. Hip length measure from shoulder to hip.

Measure the circumference of your waist.